Ahhmazingly Healthy
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Healthy Living and Wellness

LIVE A HEALTHY LIFESTYLE

by debs August 8, 2021

Being healthy should be part of our overall lifestyle for ourselves and for our kids. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses as it can also…

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August 8, 2021 35 comments
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white printer paper with be kind text on plants
Inspiration

SERVING UP A RANDOM ACT OF KINDNESS

by debs July 24, 2021

I am sure that most of us have heard the expression….”A Random Act Of Kindness” right?! But the question is….How many of us have actually taken the next step to…

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July 24, 2021 6 comments
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ripe bananas
Healthy Food Cravings

IT’S ALL ABOUT BANANAS

by debs July 13, 2021

Yummy treats to satisfy your sweet tooth the healthy way….Go ahead and indulge! Share this post, subscribe and leave a comment and let me know if you would make these…

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July 13, 2021 26 comments
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Exercise and Fitness

A Happy and Healthy Spine

by debs July 9, 2021

There are 4 key factors that play an important part in your spine’s health to keep your neck and back strong, healthy, flexible and happy. Key factor #1: POSTURE. I…

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July 9, 2021 48 comments
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nachos with three types of sauces
Healthy Food Cravings

SHRIMP DYNAMITE NACHOS

by debs June 27, 2021

This dish is a perfect appetizer at any party! It’s simple, delicious, quick, easy and hassle free. Make sure that you make enough as your guests will be coming back…

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June 27, 2021 5 comments
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Exercise and Fitness

TONE MUSCLES NATURALLY THROUGH FACIAL EXERCISES

by debs June 24, 2021

Every facial expression we make adds to the adverse effect on our Facial appearance. The repetition of smiling, frowning, and other facial expressions can speed up the creation of wrinkles…

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June 24, 2021 10 comments
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Inspiration

ACCEPTING ONE’S JOURNEY

by debs June 19, 2021

When I look back on my life, I have accepted God’s plan for my life journey that he has made for me and I am so thankful and grateful as…

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June 19, 2021 2 comments
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Healthy Living and Wellness

CAN EATING MORE OFTEN BE THE ANSWER TO INCREASING YOUR METABOLISM TO BURN FAT?

by debs June 16, 2021

It may seem like a contradiction to suggest that eating more often is the answer to getting slimmer, but in reality the idea of eating more often is the only…

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June 16, 2021 15 comments
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Healthy Living and Wellness

WHAT ARE YOU SAYING TO YOURSELF?

by debs June 13, 2021

Has anyone taken a moment to reflect on yourself to see where you are in your mindset? Are you a POSITIVE or NEGATIVE thinker? Be real, true and honest. Yes….it…

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June 13, 2021 0 comment
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Exercise and Fitness

10 Fun ways to Exercise

by debs June 10, 2021

We all know how important it is to get some sort of exercise on a daily basis and we all know the health benefits that comes with a more active…

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June 10, 2021 7 comments
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Categories

  • Exercise and Fitness (11)
  • Healthy Food Cravings (15)
  • Healthy Living and Wellness (19)
  • Inspiration (17)

About Me

About Me

Lifestyle Blogger

Aloha, I’m Debbie Koki. I am married and a mother of three grown kids and I enjoy spending most of my time with my family, living healthy and eating well, being happy, staying positive, live for Jesus and loving life! I am presently a Licensed Massage Therapist for 23 years and counting and a Licensed Physical Therapist Assistant for the past 30 years therefore, I love everything about the body and keeping it in good health physically, mentally and spiritually all in balance. This blog is all about clean living physically and mentally as it is so important for all of us to love who we are starting from the inside out from feeding our bodies proper nutrition, exercise for good health, having a positive mindset, being happy, feeling blessed, to be inspired to become better, to taking care of our skin to slow down the aging process and live a stress free life. Living with self confidence and having good self esteem is taking on a healthy attitude that you love and value who you are so that you can give of yourselves to others in need. Live with awareness, do what is right and be the best “you” that you can be so be encouraged, get motivated to working hard on yourself from the inside out and reap the rewards of feeling ahhmazing and staying connected to Jesus! Follow my blog to a healthy and happy life. Hope you enjoy the articles, learn from it, share it, like it, subscribe below to it and bless others with it. 💕 debs

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Popular Posts

  • 1

    IT’S ALL ABOUT BANANAS

    July 13, 2021
  • 2

    A Happy and Healthy Spine

    July 9, 2021
  • 3

    AHHH…MASSAGE…IT DOES THE BODY GOOD

    August 29, 2021
  • 4

    Are Your Eating Habits Healthy?

    May 21, 2021
  • 5

    BAKED ZUCCHINI STICKS

    September 11, 2021
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Ahhmazingly Healthy
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