Happy New Year 2023! 🎉 Where has time gone? A whole year again flew by in a blink of an eye and 2022 is now over. Let us all reflect…
Who knows the difference between Health and Wellness? Anybody? Well, let me tell you….. Many people probably think that Health and Wellness are the same or very similar however, there…
Simple and refreshing breakfast, lunch, dinner or snack…anytime is a time for a Rainbow Veggie Roll. You can be as creative as you want and use your favorite veggies as…
Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say if you saw someone dressed in a very…
Ahhhh….the warmth of the sun…the happiness it brings….everyone needs to Let The Sunshine In! So many of us stay indoors and forget how important it is to be outdoors and…
Something so simple can be so delish packed and integrated with bold flavors coming together. You can also add some peanuts (if there are no allergies) for that extra taste…
Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive…
One day a teacher did an experiment on all of the Senior Class and told them to write their name of the balloon then toss it in the hallway. When…
When I was a kid growing up in the 70’s, all we did was play outside, ran around non stop with our friends, neighbors, siblings, cousins and whoever else getting…
It’s never too late to go after your dreams….Never give up….Never let people discourage you in what you want to pursue….Follow your passion….Choose to create….Listen to your heart that makes…