Ahhmazingly Healthy
Grateful, Thankful and Blessed
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by debs March 13, 2021

  •  

    Grateful, Thankful and Blessed
  •  

    Love Yourself and Others
  •  

    Balance Your Life and Live Healthy

Bible verse: “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” John 3:16

 

  • Inspiration

    A Little Drop Of Inspiration

    by debs June 3, 2022
    by debs June 3, 2022
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  • Healthy Food Cravings

    Watermelon Surprise

    by debs March 22, 2022
    by debs March 22, 2022

    Check out this fun way to cool off with refreshing watermelon juice! Enjoy!

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  • Healthy Food Cravings

    BAKED ZUCCHINI STICKS

    by debs September 11, 2021
    by debs September 11, 2021

    Baked Zucchini Sticks are a great snack anytime of the day! It’s Healthy, Nutritious, Quick and Easy. Everyone loves it! Please share it, like it and leave your comments. Make …

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  • Healthy Living and Wellness

    AHHH…MASSAGE…IT DOES THE BODY GOOD

    by debs August 29, 2021
    by debs August 29, 2021

    Benefits of Massage Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally than high stress. Massage is an effective …

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  • Exercise and Fitness

    KICK UP YOUR CARDIO

    by debs August 22, 2021
    by debs August 22, 2021

    A great way to get you back on track to your weight loss mission is not by doing hundreds of crunches and then expecting ripped abs. Cardio is a must …

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  • Healthy Food Cravings

    SPAGHETTI SQUASH

    by debs August 15, 2021
    by debs August 15, 2021

    Serve up a healthy delish dish of spaghetti squash. Get filled with comfort and goodness of ahhmazing flavors too! Food Facts: Calories – 42, Calories from fat – 4, Sodium …

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  • Healthy Living and Wellness

    LIVE A HEALTHY LIFESTYLE

    by debs August 8, 2021
    by debs August 8, 2021

    Being healthy should be part of our overall lifestyle for ourselves and for our kids. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses as it can also …

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  • Inspiration

    SERVING UP A RANDOM ACT OF KINDNESS

    by debs July 24, 2021
    by debs July 24, 2021

    I am sure that most of us have heard the expression….”A Random Act Of Kindness” right?! But the question is….How many of us have actually taken the next step to …

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  • Healthy Food Cravings

    IT’S ALL ABOUT BANANAS

    by debs July 13, 2021
    by debs July 13, 2021

    Yummy treats to satisfy your sweet tooth the healthy way….Go ahead and indulge! Share this post, subscribe and leave a comment and let me know if you would make these …

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  • Exercise and Fitness

    A Happy and Healthy Spine

    by debs July 9, 2021
    by debs July 9, 2021

    There are 4 key factors that play an important part in your spine’s health to keep your neck and back strong, healthy, flexible and happy. Key factor #1: POSTURE. I …

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GRATEFUL, THANKFUL and BLESSED

Categories

  • Exercise and Fitness (9)
  • Healthy Food Cravings (12)
  • Healthy Living and Wellness (14)
  • Inspiration (13)

About Me

About Me

Lifestyle Blogger

Aloha, I’m Debbie Koki. I am married and a mother of three grown kids and I enjoy spending most of my time with my family, living healthy and eating well, being happy, staying positive, live for Jesus and loving life! I am presently a Licensed Massage Therapist for 23 years and counting and a Licensed Physical Therapist Assistant for the past 30 years therefore, I love everything about the body and keeping it in good health physically, mentally and spiritually all in balance. This blog is all about clean living physically and mentally as it is so important for all of us to love who we are starting from the inside out from feeding our bodies proper nutrition, exercise for good health, having a positive mindset, being happy, feeling blessed, to be inspired to become better, to taking care of our skin to slow down the aging process and live a stress free life. Living with self confidence and having good self esteem is taking on a healthy attitude that you love and value who you are so that you can give of yourselves to others in need. Live with awareness, do what is right and be the best “you” that you can be so be encouraged, get motivated to working hard on yourself from the inside out and reap the rewards of feeling ahhmazing and staying connected to Jesus! Follow my blog to a healthy and happy life. Hope you enjoy the articles, learn from it, share it, like it, subscribe below to it and bless others with it. 💕 debs

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Popular Posts

  • 1

    IT’S ALL ABOUT BANANAS

    July 13, 2021
  • 2

    A Happy and Healthy Spine

    July 9, 2021
  • 3

    AHHH…MASSAGE…IT DOES THE BODY GOOD

    August 29, 2021
  • 4

    Are Your Eating Habits Healthy?

    May 21, 2021
  • 5

    BAKED ZUCCHINI STICKS

    September 11, 2021
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