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Grateful, Thankful and Blessed -
Love Yourself and Others -
Balance Your Life and Live Healthy
Bible verse: “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” John 3:16
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Check out this fun way to cool off with refreshing watermelon juice! Enjoy!
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Baked Zucchini Sticks are a great snack anytime of the day! It’s Healthy, Nutritious, Quick and Easy. Everyone loves it! Please share it, like it and leave your comments. Make …
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Benefits of Massage Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally than high stress. Massage is an effective …
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A great way to get you back on track to your weight loss mission is not by doing hundreds of crunches and then expecting ripped abs. Cardio is a must …
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Serve up a healthy delish dish of spaghetti squash. Get filled with comfort and goodness of ahhmazing flavors too! Food Facts: Calories – 42, Calories from fat – 4, Sodium …
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Being healthy should be part of our overall lifestyle for ourselves and for our kids. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses as it can also …
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I am sure that most of us have heard the expression….”A Random Act Of Kindness” right?! But the question is….How many of us have actually taken the next step to …
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Yummy treats to satisfy your sweet tooth the healthy way….Go ahead and indulge! Share this post, subscribe and leave a comment and let me know if you would make these …
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There are 4 key factors that play an important part in your spine’s health to keep your neck and back strong, healthy, flexible and happy. Key factor #1: POSTURE. I …