When I look back on my life, I have accepted God’s plan for my life journey that he has made for me and I am so thankful and grateful as …

It may seem like a contradiction to suggest that eating more often is the answer to getting slimmer, but in reality the idea of eating more often is the only …

Has anyone taken a moment to reflect on yourself to see where you are in your mindset? Are you a POSITIVE or NEGATIVE thinker? Be real, true and honest. Yes….it …

We all know how important it is to get some sort of exercise on a daily basis and we all know the health benefits that comes with a more active …

Float away on this delicious Zucchini Pizza Boats for a delightful snack or meal. Enjoy! Leave a comment and share how your Pizza Boats turned out. Make it an ahhmazing …

Have you guys ever noticed how fast time goes by and before you know it, we are celebrating another year older, another milestone, creating, changing, developing and growing? How incredible …

Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to do that. Food companies all want you to believe that all …

Cool…Refreshing…Tasty….Yum!

Ahhh….Stretches…..It does the body good!   Our body is made to be flexible. We should be able to bend and reach for something to pick it up off the floor,  …

Becoming all that God wants us to be and growing into productive, fruitful, loving, giving and caring people striving to become better each and everyday takes time to cultivate. There …