People need to prioritize emotional and mental well-being as a means to have a happy, healthy life. However, most people must learn to understand that having a happy and healthy life does not only rely on experiencing happy events. Food, plenty of sleep, and regular exercise are also needed to gain fulfillment and enjoyment eachContinue reading “Mind And Body”
Category Archives: Healthy Living and Wellness
Heart Smart
Almost 14 million Americans have a history of heart attack or angina. It is now one of the leading causes of death in the United States. More than 1 million Americans have heart attacks each year. A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. Myo means muscle, cardial refersContinue reading “Heart Smart”
You Are What You Eat
Living Your Best Life @ ahhmazing20.com Aloha Guys! The title says it all: You Are What You Eat so today’s Ahhmazingly Healthy blog is all about eating healthy to have beautiful radiant complexion and a healthy glow to your skin. It is very important to eat right especially to consume fruits and vegetables that containContinue reading “You Are What You Eat”
Pamper Yourself During Quarantine Time
Living Your Best Life @ ahhmazing20.com Hey Guys! Most of us who have been out of work due to the shut down mandate has been isolated and quarantined since March 2020. We all know that being cooped up in the home can be very stressful therefore, it is important to take care and pamper yourselfContinue reading “Pamper Yourself During Quarantine Time”
Staying Forever Young
Living Your Best Life @ ahhmazing20.com Hey Guys! I am so thankful and grateful everyday for another day of life, breath and for the opportunity to be productive, creative, and live my best life to be happy and Staying Forever Young! What does “Staying Forever Young” mean to you? For me, it means age isContinue reading “Staying Forever Young”
Inner Beauty
Living Your Best Life @ ahhmazing20.com Hey Guys! When I think of Inner Beauty, I immediately think about someone’s heart…..caring, loving, giving, supportive, encouraging, kind, gentle, happy, joyful, self control and well basically mirroring the Fruits of The Spirit. Inner Beauty reflects someone who is more concerned about others and the need to give ofContinue reading “Inner Beauty”
No Plastic Surgery Needed
Living Your Best Life @ ahhmazing20.com Hey Guys! The title says it all….No Plastic Surgery Needed when it comes to having a facelift….yes, you heard me right…No Plastic Surgery Needed! All you need is your fingertips to achieve incredible results GUARANTEED! Maybe you or someone you know feels younger then your real age or isContinue reading “No Plastic Surgery Needed”
World’s 6 Best Doctors
Living Your Best Life @ ahhmazing20.com Steve Jobs was the co-founder, Chairman and CEO of Apple Corporation who died in 2011 at the age of 56 losing his battle to Pancreatic Cancer. Just before his death he has posted a very profound realization that speaks volumes for all to reflect on and ask our selvesContinue reading “World’s 6 Best Doctors”
Stress
Living Your Best Life @ ahhmazing20.com Aloha Friends! I am sure that each and everyone one of us has felt what it’s like to be under stress right?! When we are stressed there are a lot of physiological changes that our body goes through as well as the physical changes of our facial and neckContinue reading “Stress”