A healthy body starts here with having a healthy digestive tract as well as having healthy cells to absorb and assimilate good nutrition into the body for optimal function. The…
Benefits of Massage Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally than high stress. Massage is an effective…
Being healthy should be part of our overall lifestyle for ourselves and for our kids. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses as it can also…
It may seem like a contradiction to suggest that eating more often is the answer to getting slimmer, but in reality the idea of eating more often is the only…
Has anyone taken a moment to reflect on yourself to see where you are in your mindset? Are you a POSITIVE or NEGATIVE thinker? Be real, true and honest. Yes….it…
Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to do that. Food companies all want you to believe that all…
People need to prioritize emotional and mental well-being as a means to have a happy, healthy life. However, most people must learn to understand that having a happy and healthy…
Almost 14 million Americans have a history of heart attack or angina. It is now one of the leading causes of death in the United States. More than 1 million…
Living Your Best Life @ ahhmazing20.com Aloha Guys! The title says it all: You Are What You Eat so today’s Ahhmazingly Healthy blog is all about eating healthy to have…
Living Your Best Life @ ahhmazing20.com Hey Guys! Most of us who have been out of work due to the shut down mandate has been isolated and quarantined since March…
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