Every facial expression we make adds to the adverse effect on our Facial appearance. The repetition of smiling, frowning, and other facial expressions can speed up the creation of wrinkles…
When I look back on my life, I have accepted God’s plan for my life journey that he has made for me and I am so thankful and grateful as…
It may seem like a contradiction to suggest that eating more often is the answer to getting slimmer, but in reality the idea of eating more often is the only…
Has anyone taken a moment to reflect on yourself to see where you are in your mindset? Are you a POSITIVE or NEGATIVE thinker? Be real, true and honest. Yes….it…
We all know how important it is to get some sort of exercise on a daily basis and we all know the health benefits that comes with a more active…
Float away on this delicious Zucchini Pizza Boats for a delightful snack or meal. Enjoy! Leave a comment and share how your Pizza Boats turned out. Make it an ahhmazing…
Have you guys ever noticed how fast time goes by and before you know it, we are celebrating another year older, another milestone, creating, changing, developing and growing? How incredible…
Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to do that. Food companies all want you to believe that all…
Cool…Refreshing…Tasty….Yum!
Ahhh….Stretches…..It does the body good! Our body is made to be flexible. We should be able to bend and reach for something to pick it up off the floor, …