Ahhmazingly Healthy
Grateful, Thankful and Blessed
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debs

debs

slice of eggs on cakes
Healthy Food Cravings

Eggs and Things

by debs September 27, 2022

Bring life to a boring egg….be creative and have fun! ohh so yummy! Thank you for letting me share…Like it, share it and subscribe. 💕debs

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September 27, 2022 6 comments
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Inspiration

Guard Your Heart

by debs September 27, 2022

Has anyone stolen your JOY? Have you ever been around negative people who thrives on chaos and drama? How about in the presence of people who are always mad, angry…

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September 27, 2022 5 comments
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Healthy Living and Wellness

Good Digestive Health For Weight Loss

by debs September 25, 2022

A healthy body starts here with having a healthy digestive tract as well as having healthy cells to absorb and assimilate good nutrition into the body for optimal function. The…

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September 25, 2022 13 comments
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Exercise and Fitness

Mighty Seniors 50+

by debs September 22, 2022

Sleeping Aid for Seniors Because exercise affects the body in so many positive ways, it is clearly the most natural option for helping address sleep related issues. With regular exercises…

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September 22, 2022 8 comments
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Inspiration

A Little Drop Of Inspiration

by debs June 3, 2022
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June 3, 2022 12 comments
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pieces of fresh juicy watermelon
Healthy Food Cravings

Watermelon Surprise

by debs March 22, 2022

Check out this fun way to cool off with refreshing watermelon juice! Enjoy!

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March 22, 2022 14 comments
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Healthy Food Cravings

BAKED ZUCCHINI STICKS

by debs September 11, 2021

Baked Zucchini Sticks are a great snack anytime of the day! It’s Healthy, Nutritious, Quick and Easy. Everyone loves it! Please share it, like it and leave your comments. Make…

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September 11, 2021 27 comments
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Healthy Living and Wellness

AHHH…MASSAGE…IT DOES THE BODY GOOD

by debs August 29, 2021

Benefits of Massage Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally than high stress. Massage is an effective…

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August 29, 2021 46 comments
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Exercise and Fitness

KICK UP YOUR CARDIO

by debs August 22, 2021

A great way to get you back on track to your weight loss mission is not by doing hundreds of crunches and then expecting ripped abs. Cardio is a must…

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August 22, 2021 28 comments
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Healthy Food Cravings

SPAGHETTI SQUASH

by debs August 15, 2021

Serve up a healthy delish dish of spaghetti squash. Get filled with comfort and goodness of ahhmazing flavors too! Food Facts: Calories – 42, Calories from fat – 4, Sodium…

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August 15, 2021 3 comments
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Categories

  • Exercise and Fitness (11)
  • Healthy Food Cravings (15)
  • Healthy Living and Wellness (19)
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About Me

About Me

Lifestyle Blogger

Aloha, I’m Debbie Koki. I am married and a mother of three grown kids and I enjoy spending most of my time with my family, living healthy and eating well, being happy, staying positive, live for Jesus and loving life! I am presently a Licensed Massage Therapist for 23 years and counting and a Licensed Physical Therapist Assistant for the past 30 years therefore, I love everything about the body and keeping it in good health physically, mentally and spiritually all in balance. This blog is all about clean living physically and mentally as it is so important for all of us to love who we are starting from the inside out from feeding our bodies proper nutrition, exercise for good health, having a positive mindset, being happy, feeling blessed, to be inspired to become better, to taking care of our skin to slow down the aging process and live a stress free life. Living with self confidence and having good self esteem is taking on a healthy attitude that you love and value who you are so that you can give of yourselves to others in need. Live with awareness, do what is right and be the best “you” that you can be so be encouraged, get motivated to working hard on yourself from the inside out and reap the rewards of feeling ahhmazing and staying connected to Jesus! Follow my blog to a healthy and happy life. Hope you enjoy the articles, learn from it, share it, like it, subscribe below to it and bless others with it. 💕 debs

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Popular Posts

  • 1

    IT’S ALL ABOUT BANANAS

    July 13, 2021
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    A Happy and Healthy Spine

    July 9, 2021
  • 3

    AHHH…MASSAGE…IT DOES THE BODY GOOD

    August 29, 2021
  • 4

    Are Your Eating Habits Healthy?

    May 21, 2021
  • 5

    BAKED ZUCCHINI STICKS

    September 11, 2021
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