Ahhmazingly Healthy
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debs

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Exercise and Fitness

TONE MUSCLES NATURALLY THROUGH FACIAL EXERCISES

by debs June 24, 2021

Every facial expression we make adds to the adverse effect on our Facial appearance. The repetition of smiling, frowning, and other facial expressions can speed up the creation of wrinkles…

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June 24, 2021 5 comments
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Inspiration

ACCEPTING ONE’S JOURNEY

by debs June 19, 2021

When I look back on my life, I have accepted God’s plan for my life journey that he has made for me and I am so thankful and grateful as…

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June 19, 2021 2 comments
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Healthy Living and Wellness

CAN EATING MORE OFTEN BE THE ANSWER TO INCREASING YOUR METABOLISM TO BURN FAT?

by debs June 16, 2021

It may seem like a contradiction to suggest that eating more often is the answer to getting slimmer, but in reality the idea of eating more often is the only…

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June 16, 2021 7 comments
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Healthy Living and Wellness

WHAT ARE YOU SAYING TO YOURSELF?

by debs June 13, 2021

Has anyone taken a moment to reflect on yourself to see where you are in your mindset? Are you a POSITIVE or NEGATIVE thinker? Be real, true and honest. Yes….it…

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June 13, 2021 0 comment
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Exercise and Fitness

10 Fun ways to Exercise

by debs June 10, 2021

We all know how important it is to get some sort of exercise on a daily basis and we all know the health benefits that comes with a more active…

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June 10, 2021 5 comments
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Healthy Food Cravings

ZUCCHINI PIZZA BOATS

by debs June 10, 2021

Float away on this delicious Zucchini Pizza Boats for a delightful snack or meal. Enjoy! Leave a comment and share how your Pizza Boats turned out. Make it an ahhmazing…

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June 10, 2021 0 comment
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Inspiration

Seasons Of Change

by debs May 29, 2021

Have you guys ever noticed how fast time goes by and before you know it, we are celebrating another year older, another milestone, creating, changing, developing and growing? How incredible…

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May 29, 2021 2 comments
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steak food
Healthy Living and Wellness

Are Your Eating Habits Healthy?

by debs May 21, 2021

Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to do that. Food companies all want you to believe that all…

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May 21, 2021 1 comment
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sushi rolls
Healthy Food Cravings

Sushi Cups

by debs May 18, 2021

Cool…Refreshing…Tasty….Yum!

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May 18, 2021 0 comment
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back view photo of a woman sitting near body of water doing yoga
Exercise and Fitness

Ahhh….Stretches

by debs May 14, 2021

Ahhh….Stretches…..It does the body good!   Our body is made to be flexible. We should be able to bend and reach for something to pick it up off the floor, …

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May 14, 2021 4 comments
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  • Exercise and Fitness (9)
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About Me

About Me

Lifestyle Blogger

Aloha, I’m Debbie Koki. I am married and a mother of three grown kids and I enjoy spending most of my time with my family, living healthy and eating well, being happy, staying positive, live for Jesus and loving life! I am presently a Licensed Massage Therapist for 22 years and counting and a Licensed Physical Therapist Assistant for the past 29 years therefore, I love everything about the body and keeping it in good health physically, mentally and spiritually all in balance. This blog is all about clean living physically and mentally as it is so important for all of us to love who we are starting from the inside out from feeding our bodies proper nutrition, exercise for good health, having a positive mindset, being happy, feeling blessed, to be inspired to become better, to taking care of our skin to slow down the aging process and live a stress free life. Living with self confidence and having good self esteem is taking on a healthy attitude that you love and value who you are so that you can give of yourselves to others in need. Live with awareness, do what is right and be the best “you” that you can be so be encouraged, get motivated to working hard on yourself from the inside out and reap the rewards of feeling ahhmazing and staying connected to Jesus! Follow my blog to a healthy and happy life. Hope you enjoy the articles, learn from it, share it, like it, subscribe below to it and bless others with it. 💕 debs

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