When my 2 older kids were 16 and 17 years old still in high school and before heading out to college life, I sat them down at the table and…
Whenever life becomes a bore or seems meaningless, or when emotional hurts and pains become overwhelming, we tend to be confused or anxious. We feel dead in our spirits. But…
Learning how to breathe properly is such an important part to exercising. It means to be thinking consciously about how to breathe as it will keep you focused, decrease any…
Almost 14 million Americans have a history of heart attack or angina. It is now one of the leading causes of death in the United States. More than 1 million…
This dish is full of flavor that you might think a gourmet chef has created… make this for your next family dinner and let them be ahhmazed. Check out the…
This dish is a real comfort food for those cold nights to warm you up or for anytime of the day. Hearty veggies will pack the punch to getting you…
It is so important to learn how to cook healthy and feed our bodies right because wellness starts from the inside out. This Simple Salmon, quick and easy, yummy yummy…
Life is about Family…we are in it together for the long haul… OMG! My family is loud lol, we have hearty laughs, we argue, we talk story, we can agree…
Living Your Best Life @ ahhmazing20.com Aloha Guys! The title says it all: You Are What You Eat so today’s Ahhmazingly Healthy blog is all about eating healthy to have…
Living Your Best Life @ ahhmazing20.com Hey Guys! Most of us who have been out of work due to the shut down mandate has been isolated and quarantined since March…