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Grateful, Thankful and Blessed -
Love Yourself and Others -
Balance Your Life and Live Healthy
Bible verse: “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” John 3:16
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"I couldn't believe how easy it was to lose weight fast just by taking 1 drink a day. I always had digestive problems and felt bloated but I no longer have that feeling and the best part is feeling so healthy! I also went from a pants size 34 down to a size 32 and I feel great! This incredible drink has also curbed my appetite so I feel fuller longer....I am so happy that I found this!
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Being healthy should be part of our overall lifestyle for ourselves and for our kids. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses as it can also …
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I am sure that most of us have heard the expression….”A Random Act Of Kindness” right?! But the question is….How many of us have actually taken the next step to …
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Yummy treats to satisfy your sweet tooth the healthy way….Go ahead and indulge! Share this post, subscribe and leave a comment and let me know if you would make these …
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There are 4 key factors that play an important part in your spine’s health to keep your neck and back strong, healthy, flexible and happy. Key factor #1: POSTURE. I …
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This dish is a perfect appetizer at any party! It’s simple, delicious, quick, easy and hassle free. Make sure that you make enough as your guests will be coming back …
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Every facial expression we make adds to the adverse effect on our Facial appearance. The repetition of smiling, frowning, and other facial expressions can speed up the creation of wrinkles …
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When I look back on my life, I have accepted God’s plan for my life journey that he has made for me and I am so thankful and grateful as …
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Healthy Living and Wellness
CAN EATING MORE OFTEN BE THE ANSWER TO INCREASING YOUR METABOLISM TO BURN FAT?
It may seem like a contradiction to suggest that eating more often is the answer to getting slimmer, but in reality the idea of eating more often is the only …
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Has anyone taken a moment to reflect on yourself to see where you are in your mindset? Are you a POSITIVE or NEGATIVE thinker? Be real, true and honest. Yes….it …
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We all know how important it is to get some sort of exercise on a daily basis and we all know the health benefits that comes with a more active …